CrossFit & HYROX · Cookham, near Maidenhead
At Beyond Walls, we help people get fitter, stronger and more confident through expert coaching and a welcoming community. Whether you’re starting out, returning to training or looking for your next challenge, we’ll help you make progress.
“The coaches feedback is individualised and all of them seem to make the time for everybody, no matter how big the class.”
people have trained with us since 2024
check-ins since we opened
body fat lost across 232 members*
skeletal muscle gained*
*Members with comparable InBody scans, September 2024 to September 2026.
Our coaches get to know you: what you want to achieve, what you’re confident with and where you need support. They teach the movements, watch how you move and adapt the workout to give you the right challenge. Whether you’re learning the basics or refining your technique, you’ll have someone paying attention and helping you improve.
Our indoor gym and outdoor training areas give you room to lift, move and challenge yourself in the countryside around Cookham. With space for a coffee and a conversation afterwards, it’s somewhere you can enjoy spending time before and after your workout.
You’ll find people of different ages, abilities and backgrounds training alongside one another, celebrating progress and offering encouragement when it’s needed. From your first class to your next milestone, there are people here to share it with.
Ten coaches bringing together different backgrounds, experience and expertise, with a shared commitment to helping our community thrive. Whatever your starting point, needs or goals, we’ll get to know you, support you and help you make progress.
“The best coaching team I’ve ever experienced in my history of training at gyms... they all hold the same incredibly high standards.”
Build your strength and fitness, develop new skills or train towards your next event. Choose from coached classes and focused one-to-one support, with guidance to help you find the right fit.
Train with expert coaching, structure and community.
Coached group sessions with clear instruction, thoughtful scaling and a community around you. Build your strength, fitness and skills across a varied weekly programme.
Explore Coach-Led Classes
Get focused support around your goals.
One-to-one support for strength, nutrition, recovery, skills or race preparation, shaped around what you want to achieve.
From our 2026 member survey, when we asked what they’re most proud of.
Never in a million years did I think I would be joining a CrossFit community and joining in their competitions RX!
Having never done CrossFit or HYROX before, I came in very nervous and it has always been much less daunting with your warmth and support right from the start.
I actually enjoy coming to the gym for the first time ever. I have definitely noticed that I've got stronger and fitter.
I am proud of not quitting. Of showing up. Working, not through pain, but with it, to get better bit by bit.
My cardio has greatly improved… I can now run a 10k! As well as lift very heavy things!
Joining and feeling at home so quickly. Facing up to doing scary things and everyone cheering you on, even if you're entry level at some things.
With classes across early mornings, lunchtimes, evenings and weekends, find a routine that works around your life.
Memberships, class packs and drop-ins
Choose the level of access that fits your training and your week.
View all membership options →Book a free consultation to meet us, see the gym and talk about what you want from your training. We’ll discuss your experience, goals and availability, then help you choose the right way to get started.
New to training? We’ll explain everything. Already experienced? Let’s talk about where you want to go next.
Conveniently located near Maidenhead, Cookham Dean, and Marlow. Just minutes from the M4 and the Elizabeth Line.
10 minutes from the Maidenhead Elizabeth Line with plenty of free parking.
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