Classes
Train with expert coaching, structure and community.
Coached group sessions with clear instruction, thoughtful scaling and a community around you. Build your strength, fitness and skills across a varied weekly programme.
EXPLORE CLASSES
CrossFit and HYROX in Cookham, near Maidenhead
Coaching,
community,
fitness for life.
At Beyond Walls, we help people get fitter, stronger and more confident through expert coaching and a welcoming community. Whether you’re starting out, returning to training or looking for your next challenge, we’ll help you make progress.
Ways to train
Choose the way you want to train
Build your strength and fitness, develop new skills or train towards your next event. Choose from coached classes and focused one-to-one support, with guidance to help you find the right fit.
Personalised Support
Get focused support around your goals.
One-to-one support for strength, nutrition, recovery, skills or race preparation, shaped around what you want to achieve.
- Personal Training
- Nutrition Support
- Habit Coaching
- Soft Tissue Therapy
- Skill Accelerator
- HYROX Race Preparation
The Beyond Walls Difference
The Coaching
Coaching that gets to know you.
Our coaches get to know you: what you want to achieve, what you’re confident with and where you need support. They teach the movements, watch how you move and adapt the workout to give you the right challenge. Whether you’re learning the basics or refining your technique, you’ll have someone paying attention and helping you improve.
The Space
Room to train. Space to stay.
Our indoor gym and outdoor training areas give you room to lift, move and challenge yourself in the countryside around Cookham. With space for a coffee and a conversation afterwards, it’s somewhere you can enjoy spending time before and after your workout.
The Community
People who make you want to come back.
You’ll find people of different ages, abilities and backgrounds training alongside one another, celebrating progress and offering encouragement when it’s needed. From your first class to your next milestone, there are people here to share it with.
Our team
Different personalities. One coaching standard.
Ten coaches bringing together different backgrounds, experience and expertise, with a shared commitment to helping our community thrive. Whatever your starting point, needs or goals, we’ll get to know you, support you and help you make progress.
“The best coaching team I’ve ever experienced in my history of training at gyms... they all hold the same incredibly high standards.”
Timetable and memberships
Make training part of your week
Classes 6:00am to 7:00pm weekdays and 7:30am to 12:30pm weekends
See the timetableMemberships, class packs and drop-ins
Choose the level of access that fits your training and your week.
View all membership options →Getting started
Let’s find the right starting point.
Book a free consultation to meet us, see the gym and talk about what you want from your training. We’ll discuss your experience, goals and availability, then help you choose the right way to get started.
New to training? We’ll explain everything. Already experienced? Let’s talk about where you want to go next.
Find us
Find Us
Conveniently located near Maidenhead, Cookham Dean, and Marlow. Just minutes from the M4 and the Elizabeth Line.
Unit 40B, Lower Mount Farm,
Long Ln. (Entrance 3),
Cookham, Maidenhead SL6 9RF
10 minutes from the Maidenhead Elizabeth Line with plenty of free parking.
Get Directions