Juniors
17:00Ages 7–11
Games-based fitness focused on coordination, movement, confidence and having loads of fun.
Runs on
Monday & Thursday
HYROX YoungStars · Summer 2026
HYROX YoungStars Maidenhead & Cookham
A coached fitness programme built specifically for kids aged 7–15. Less sitting still, more moving; strength, coordination, agility and confidence all summer long.
15 JUNE – 6 AUGUST 2026 · MONDAYS & THURSDAYS · BEYOND WALLS, COOKHAM
Ages
7–15
Max per class
12
Duration
8 weeks
Frequency
2x / week
What is HYROX YoungStars?
More than kids' fitness.
HYROX YoungStars is a structured, coached programme designed to help young people move well, build confidence, develop strength safely and enjoy training in a supportive environment.
It's not babysitting in trainers. Sessions are programmed by coaches, capped at 12 children and scaled to age, so every child is challenged, supported and walks out a little fitter, a little stronger and a lot more confident than they walked in.
Run over 8 weeks from 15 June to 6 August 2026, twice a week, at our Cookham base (just outside Maidenhead).
Meet your coach
Coach Jess.
YoungStars classes are run by Coach Jess (pictured), who specialises in coaching our kids' classes. Jess is an experienced HYROX athlete, qualified Personal Trainer and CrossFit Coach.
She is also fully DBS checked and first aid qualified so your child is in safe, expert hands every session.
Two age groups · Mondays & Thursdays
Juniors & Teens.
8 weeks from 15 June – 6 August 2026. Every Monday and Thursday, with separate sessions for each age group.
Teens
18:00Ages 12–15
Structured HYROX-style training scaled for young athletes, combining running, functional fitness, teamwork and confidence-building.
Runs on
Monday & Thursday
Limited availability
Any question - message us
Places are limited so we can keep the coaching safe, personal and high-quality.
What your child will build
Strong bodies. Stronger habits.
Strength & real movement skills
Foundational lifting, pushing, pulling and carrying — taught properly, scaled to age.
Coordination & agility
Run, jump, climb, change direction. The athletic basics every sport is built on.
Confidence & body awareness
Kids leave each session standing taller, knowing what their body can do.
A love of fitness that lasts
Training that feels fun now and builds habits that stay for life.
Teamwork, resilience & positive habits
Showing up, encouraging each other, finishing what you started.
Safe, coached outdoor environment
Small groups, expert coaching, age-appropriate progressions, every session.
Choose your plan
Simple, flexible pricing.
Pay for a single session, half the block or commit to the full programme — the more you book, the better the value.
Drop-in Session
£12per class
Try a single session.
Book this option5-Session Pack
£50£10 per session
Commit to the half-block.
Book this option10-Session Pack
£80£8 per session
Full programme — best value.
Book this optionBooking links are sent over WhatsApp so we can confirm the right age group and session for your child.
Limited availability
Any question - message us
Places are limited so we can keep the coaching safe, personal and high-quality.
FAQ
HYROX YoungStars FAQs
- Any child aged 7–15 who wants to move, get stronger, build confidence and have fun. No previous training experience needed. Juniors (7–11) train at 17:00 and Teens (12–15) at 18:00.
Give your child a summer of strong.
Message us on WhatsApp to secure a spot, ask a question or get the right booking link for your chosen plan.