Wellness in Cookham, Maidenhead

Crossfit Gym in Cookham, Maidenhead

Wellness beyond walls

Wellness
Wellness

We believe in wellness beyond fitness.

Our programmes promote a balanced and healthy lifestyle. With a unique outdoor first environment that connects you to nature, we strive to enhance your well-being as well as get you stronger.

Holistic Programmes: Our programmes are crafted to support overall wellness, not just fitness. We focus on habit-building methodologies that help you achieve lasting health benefits.

Community-Wide Seminars:
Members have access to seminars covering a range of topics such as mental health, resilience, behaviour change, and more. These seminars are designed to accelerate your personal wellness journey and provide you with the tools to thrive.

In addition to our sports and fitness programs, we offer a variety of wellness services, including:

Nutrition Coaching: Receive personalised advice to improve your diet and support your fitness goals.

Sports Massage and Soft-Tissue Work
: Enhance your recovery and work to prevent injury with a variety of sports massage and soft-tissue treatments.

Corporate Events: Hold your next team-building event at Beyond Walls. We work with you to design the perfect day with a variety of lightly-active sessions promoting collaboration and relationships-building within the team. With an organisational psychologist on staff, we can provide bespoke events specifically geared towards the needs of your team.

Contact us today to learn more and get ready to embark on your wellness journey with us!

What our Cookham and Maidenhead members are saying about Beyond Walls

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Conveniently located near Maidenhead, Cookham Dean, and Marlow. Just minutes from the M4 motorway and the Elizabeth Line into London.

Lower Mount Farm, Long Ln. (Entrance 3), Cookham, Maidenhead SL6 9RF, UK

Working out at the gym isn't easy. But getting there shouldn't be hard. Beyond Walls is located and easily accessible from all of Cookham (10 minutes from the Maidenhead Elizabeth line) with plenty of parking.

Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!